HYROX Race Analysis: Jason Fritz

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · RSA

Total Time: 01:50:19
Ranking: #160
AG Ranking: #8
Category: SOLO · PRO

Jason Fritz

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:15 (53%)

Stations48:30 (47%)

Running Analysis

Avg. PaceDegradationStability6:54/km+14.6%16.9%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:19	140
Running 2	6:23	-
Sled Push	3:04	31
Running 3	6:42	-
Sled Pull	6:20	94
Running 4	7:15	-
Burpee Broad Jump	5:47	138
Running 5	7:22	-
Rowing	5:01	144
Running 6	7:34	-
Farmers Carry	2:36	122
Running 7	7:19	-
Sandbag Lunges	10:05	180
Running 8	8:29	-
Wall Balls	11:18	-
Running Total	55:15	162
Roxzone Total	-	-

HYROX Race Analysis: Jason Fritz - Cape Town 01:50:19 | HyCoach