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HYROX Race Analysis: Moncheri van Niekerk

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · RSA

Moncheri van Niekerk

Total Time
01:15:17
Ranking
#8
AG Ranking
#4
Category
SOLO · PRO
RSA flag
MN

Moncheri van Niekerk

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa
3-5APR20263
Completed
3,892

HYROX CAPE TOWN 25/26

Cape Town, South Africa
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running36:59 (49%)
Stations34:24 (46%)
Roxzone4:00 (5%)

Running Analysis

Avg. PaceDegradationStability4:37/km+12.1%15.2%

Split times

SegmentTimeRank
Running 12:51-
SkiErg4:2814
Running 24:24-
Sled Push3:2716
Running 34:57-
Sled Pull5:0321
Running 44:48-
Burpee Broad Jump5:0232
Running 54:58-
Rowing5:0327
Running 65:01-
Farmers Carry2:0513
Running 74:56-
Sandbag Lunges4:3215
Running 85:07-
Wall Balls4:44-
Running Total36:5910
Roxzone Total4:0010