HYROX Race Analysis: Maia Rawlins - Cape Town 01:20:07 | HyCoach

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HYROX Race Analysis: Maia Rawlins

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · PRO · RSA

Total Time: 01:20:07
Ranking: #13
AG Ranking: #7
Category: SOLO · PRO

Maia Rawlins

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:42 (50%)

Stations36:11 (45%)

Roxzone4:18 (5%)

Running Analysis

Avg. PaceDegradationStability4:58/km+12.2%14.9%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	4:22	8
Running 2	4:48	-
Sled Push	4:10	39
Running 3	5:08	-
Sled Pull	6:15	48
Running 4	5:05	-
Burpee Broad Jump	4:36	20
Running 5	5:13	-
Rowing	4:49	12
Running 6	5:15	-
Farmers Carry	2:51	27
Running 7	5:23	-
Sandbag Lunges	4:00	10
Running 8	5:46	-
Wall Balls	5:08	-
Running Total	39:42	-
Roxzone Total	4:18	16