HYROX Race Analysis: Sergio De Jesus & Jamie Fourie - Cape Town 01:12:59 | HyCoach

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HYROX Race Analysis: Sergio De Jesus & Jamie Fourie

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Total Time: 01:12:59
Ranking: #51
AG Ranking: #12
Category: DOUBLES · OPEN

Sergio De Jesus

Jamie Fourie

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running54:40 (68%)

Stations25:14 (32%)

Running Analysis

Avg. PaceDegradationStability6:50/km+58.8%54.0%

Split times

Segment	Time	Rank
Running 1	3:23	-
SkiErg	3:49	47
Running 2	5:06	-
Sled Push	1:56	129
Running 3	5:32	-
Sled Pull	3:11	67
Running 4	5:26	-
Burpee Broad Jump	2:36	18
Running 5	5:30	-
Rowing	4:35	52
Running 6	5:35	-
Farmers Carry	1:28	26
Running 7	8:06	-
Sandbag Lunges	3:37	29
Running 8	16:06	-
Wall Balls	4:02	-
Running Total	54:40	-
Roxzone Total	-	-