HYROX Race Analysis: Lukas Winter & Alessio Rovito - Cape Town 01:14:16 | HyCoach

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HYROX Race Analysis: Lukas Winter & Alessio Rovito

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Total Time: 01:14:16
Ranking: #66
AG Ranking: #15
Category: DOUBLES · OPEN

Lukas Winter

Alessio Rovito

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:21 (48%)

Stations30:09 (41%)

Roxzone8:50 (12%)

Running Analysis

Avg. PaceDegradationStability4:25/km-62.7%27.1%

Split times

Segment	Time	Rank
Running 1	3:22	-
SkiErg	3:44	32
Running 2	4:31	-
Sled Push	2:15	150
Running 3	5:08	-
Sled Pull	4:05	117
Running 4	4:58	-
Burpee Broad Jump	4:22	100
Running 5	5:06	-
Rowing	4:27	37
Running 6	5:15	-
Farmers Carry	1:29	27
Running 7	1:41	-
Sandbag Lunges	4:57	39
Running 8	5:25	-
Wall Balls	4:50	-
Running Total	35:21	-
Roxzone Total	8:50	28