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HYROX Race Analysis: Rhys Williams & Kevin Williams

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · GBR

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Total Time: 01:31:10
Ranking: —
AG Ranking: —
Category: DOUBLES · OPEN

Rhys Williams

Kevin Williams

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running0:00 (0%)

Stations32:15 (51%)

Roxzone30:47 (49%)

Running Analysis

Avg. PaceDegradationStability6:14/km-18.5%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:23	253
Running 2	6:01	-
Sled Push	1:50	186
Running 3	6:14	-
Sled Pull	4:05	204
Running 4	6:13	-
Burpee Broad Jump	4:30	190
Running 5	6:20	-
Rowing	4:54	146
Running 6	-	-
Farmers Carry	1:54	133
Running 7	-	-
Sandbag Lunges	4:23	133
Running 8	8:20	-
Wall Balls	6:16	-
Running Total	-	-
Roxzone Total	30:47	129

HYROX Race Analysis: Rhys Williams & Kevin Williams - Cape Town 01:31:10 | HyCoach