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HYROX Race Analysis: Luke Elworthy & Sean Todt

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Total Time: 01:22:50
Ranking: #136
AG Ranking: #37
Category: DOUBLES · OPEN

Luke Elworthy

Sean Todt

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running47:49 (58%)

Stations28:47 (35%)

Roxzone6:19 (8%)

Running Analysis

Avg. PaceDegradationStability5:59/km+21.3%11.7%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	3:56	126
Running 2	5:28	-
Sled Push	2:50	295
Running 3	6:07	-
Sled Pull	3:39	172
Running 4	6:31	-
Burpee Broad Jump	3:53	182
Running 5	6:06	-
Rowing	4:50	155
Running 6	6:04	-
Farmers Carry	1:41	121
Running 7	6:38	-
Sandbag Lunges	3:54	125
Running 8	6:36	-
Wall Balls	4:04	-
Running Total	47:49	90
Roxzone Total	6:19	102

HYROX Race Analysis: Luke Elworthy & Sean Todt - Cape Town 01:22:50 | HyCoach