VM
HYROX Race Analysis: Viljoen, Micha
HYROX CAPE TOWN 25/26 — April 3, 2026
Cape Town, South Africa · SOLO · OPEN · RSA
- Total Time
- 01:14:45
- Ranking
- #5
- Category
- SOLO · OPEN
- Event
- Cape Town
Teammates: Viljoen, Micha (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:22 | — |
| SkiErg | 4:48 | #26 |
| Running 2 | 4:54 | — |
| Sled Push | 1:54 | #2 |
| Running 3 | 5:26 | — |
| Sled Pull | 4:39 | #20 |
| Running 4 | 5:25 | — |
| Burpee Broad Jump | 4:04 | #5 |
| Running 5 | 5:22 | — |
| Rowing | 4:49 | #7 |
| Running 6 | 5:21 | — |
| Farmers Carry | 2:15 | #28 |
| Running 7 | 4:58 | — |
| Sandbag Lunges | 3:47 | #12 |
| Running 8 | 5:11 | — |
| Wall Balls | 4:45 | #5 |
| Running Total | 39:55 | #10 |
| Roxzone Total | 3:53 | #5 |
