FM
HYROX Race Analysis: Linda Van Staden Francois Marais
HYROX CAPE TOWN 25/26 — April 3, 2026
Cape Town, South Africa · DOUBLES · OPEN · RSA
- Total Time
- 01:21:45
- Ranking
- #92
- Category
- DOUBLES · OPEN
- Event
- Cape Town
Teammates: Francois Marais (RSA), Linda Van Staden (RSA)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:48 | — |
| SkiErg | 4:02 | #51 |
| Running 2 | 5:11 | — |
| Sled Push | 2:03 | #111 |
| Running 3 | 5:49 | — |
| Sled Pull | 4:09 | #151 |
| Running 4 | 6:18 | — |
| Burpee Broad Jump | 3:51 | #139 |
| Running 5 | 6:18 | — |
| Rowing | 4:35 | #52 |
| Running 6 | 6:30 | — |
| Farmers Carry | 2:07 | #238 |
| Running 7 | 6:37 | — |
| Sandbag Lunges | 4:04 | #164 |
| Running 8 | 7:04 | — |
| Wall Balls | 4:52 | #138 |
| Running Total | 47:30 | #98 |
| Roxzone Total | 4:36 | #53 |
