HYROX Race Analysis: Elri Combrink & Ninette Bezuidenhout - Cape Town 01:08:47 | HyCoach

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HYROX Race Analysis: Elri Combrink & Ninette Bezuidenhout

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Total Time: 01:08:47
Ranking: #6
AG Ranking: #1
Category: DOUBLES · OPEN

Elri Combrink

Ninette Bezuidenhout

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:23 (59%)

Stations24:24 (35%)

Roxzone4:05 (6%)

Running Analysis

Avg. PaceDegradationStability5:03/km+1.9%10.4%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	4:27	60
Running 2	5:09	-
Sled Push	1:08	1
Running 3	5:13	-
Sled Pull	3:43	55
Running 4	5:15	-
Burpee Broad Jump	2:45	4
Running 5	5:21	-
Rowing	4:41	9
Running 6	5:06	-
Farmers Carry	1:28	24
Running 7	5:15	-
Sandbag Lunges	2:41	3
Running 8	5:25	-
Wall Balls	3:31	8
Running Total	40:23	12
Roxzone Total	4:05	10