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HYROX Race Analysis: Anastasia Wehner & Tebogo Nong

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · GER

Anastasia Wehner · Tebogo Nong

Total Time
01:49:14
Ranking
#502
AG Ranking
#113
Category
DOUBLES · OPEN
GER flag
AW

Anastasia Wehner

RSA flag
TN

Tebogo Nong

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa
3-5APR20263
Completed
3,892

HYROX CAPE TOWN 25/26

Cape Town, South Africa
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running66:30 (61%)
Stations36:03 (33%)
Roxzone6:45 (6%)

Running Analysis

Avg. PaceDegradationStability8:19/km+12.2%15.3%

Split times

SegmentTimeRank
Running 15:10-
SkiErg5:05372
Running 27:54-
Sled Push1:55275
Running 38:25-
Sled Pull4:31241
Running 48:49-
Burpee Broad Jump5:38354
Running 59:11-
Rowing6:11469
Running 68:42-
Farmers Carry2:18459
Running 78:52-
Sandbag Lunges4:56376
Running 89:29-
Wall Balls5:29287
Running Total1:06:30364
Roxzone Total6:45242