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HYROX Race Analysis: Sam Arthurton

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · GBR

Total Time: 01:19:09
Ranking: #104
AG Ranking: #27
Category: SOLO · OPEN

Sam Arthurton

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:53 (53%)

Stations32:26 (41%)

Roxzone4:55 (6%)

Running Analysis

Avg. PaceDegradationStability5:14/km+8.9%13.0%

Split times

Segment	Time	Rank
Running 1	3:31	-
SkiErg	4:11	55
Running 2	5:03	-
Sled Push	2:29	49
Running 3	5:29	-
Sled Pull	3:54	21
Running 4	5:31	-
Burpee Broad Jump	4:02	19
Running 5	5:37	-
Rowing	4:31	24
Running 6	5:25	-
Farmers Carry	3:59	92
Running 7	5:30	-
Sandbag Lunges	4:01	20
Running 8	5:50	-
Wall Balls	5:19	-
Running Total	41:53	42
Roxzone Total	4:55	41

HYROX Race Analysis: Sam Arthurton - Cape Town 01:19:09 | HyCoach