HYROX Race Analysis: Dax Andrews & Shaun De Jager - Cape Town 01:08:16 | HyCoach

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HYROX Race Analysis: Dax Andrews & Shaun De Jager

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

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Total Time: 01:08:16
Ranking: #41
AG Ranking: #1
Category: DOUBLES · PRO

Dax Andrews

Shaun De Jager

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:40 (54%)

Stations27:09 (40%)

Roxzone4:32 (7%)

Running Analysis

Avg. PaceDegradationStability4:35/km-1.4%9.8%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	3:44	58
Running 2	4:42	-
Sled Push	2:16	73
Running 3	4:48	-
Sled Pull	4:19	59
Running 4	4:47	-
Burpee Broad Jump	2:38	46
Running 5	4:43	-
Rowing	4:26	67
Running 6	4:45	-
Farmers Carry	1:49	74
Running 7	4:38	-
Sandbag Lunges	4:07	60
Running 8	4:56	-
Wall Balls	3:50	-
Running Total	36:40	-
Roxzone Total	4:32	-