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HYROX Race Analysis: Frederik Engelbrecht & Henri Meiring

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Frederik Engelbrecht · Henri Meiring

Total Time
01:04:10
Ranking
#28
AG Ranking
#2
Category
DOUBLES · PRO
RSA flag
FE

Frederik Engelbrecht

RSA flag
HM

Henri Meiring

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa
3-5APR20263
Completed
3,892

HYROX CAPE TOWN 25/26

Cape Town, South Africa
Season 8 (2025-2026)
↗ View official result on results.hyrox.com

Running vs Workouts

Running37:38 (59%)
Stations23:00 (36%)
Roxzone3:36 (6%)

Running Analysis

Avg. PaceDegradationStability4:42/km+6.8%11.0%

Split times

SegmentTimeRank
Running 13:22-
SkiErg3:288
Running 24:39-
Sled Push1:293
Running 34:59-
Sled Pull3:2115
Running 44:53-
Burpee Broad Jump2:2431
Running 54:59-
Rowing3:5811
Running 64:52-
Farmers Carry1:4062
Running 74:58-
Sandbag Lunges3:0919
Running 85:00-
Wall Balls3:31-
Running Total37:38-
Roxzone Total3:3631