What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Gregory Perks & Peter Mclachlan

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · PRO · RSA

Total Time: 01:20:05
Ranking: #72
AG Ranking: #1
Category: DOUBLES · PRO

Gregory Perks

Peter Mclachlan

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

Completed

3,889

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:28 (57%)

Stations29:52 (37%)

Roxzone4:50 (6%)

Running Analysis

Avg. PaceDegradationStability5:41/km+5.0%11.6%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	3:52	78
Running 2	5:41	-
Sled Push	2:12	65
Running 3	5:54	-
Sled Pull	4:42	77
Running 4	5:52	-
Burpee Broad Jump	3:07	80
Running 5	5:59	-
Rowing	4:30	74
Running 6	5:51	-
Farmers Carry	1:54	86
Running 7	5:58	-
Sandbag Lunges	4:37	75
Running 8	6:17	-
Wall Balls	4:58	56
Running Total	45:28	69
Roxzone Total	4:50	64

HYROX Race Analysis: Gregory Perks & Peter Mclachlan

Gregory Perks

Peter Mclachlan

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Gregory Perks

Peter Mclachlan

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times