HYROX Race Analysis: Joshua Gibson & Stefan Botes

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Total Time: 01:11:09
Ranking: #93
AG Ranking: #10
Category: DOUBLES · OPEN

Joshua Gibson

Stefan Botes

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:37 (57%)

Stations26:40 (37%)

Roxzone3:57 (6%)

Running Analysis

Avg. PaceDegradationStability5:05/km+8.4%14.2%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	3:40	23
Running 2	4:57	-
Sled Push	4:24	153
Running 3	5:08	-
Sled Pull	2:40	22
Running 4	5:16	-
Burpee Broad Jump	2:05	4
Running 5	5:25	-
Rowing	4:03	7
Running 6	5:24	-
Farmers Carry	1:32	45
Running 7	5:22	-
Sandbag Lunges	2:25	3
Running 8	5:51	-
Wall Balls	5:51	34
Running Total	40:37	28
Roxzone Total	3:57	23

HYROX Race Analysis: Joshua Gibson & Stefan Botes - Cape Town 01:11:09 | HyCoach