HYROX Race Analysis: Brendon Leask & Joshua Bransgrove - Cape Town 01:01:46 | HyCoach

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HYROX Race Analysis: Brendon Leask & Joshua Bransgrove

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Total Time: 01:01:46
Ranking: #16
AG Ranking: #3
Category: DOUBLES · OPEN

Brendon Leask

Joshua Bransgrove

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running35:17 (57%)

Stations23:30 (38%)

Roxzone3:20 (5%)

Running Analysis

Avg. PaceDegradationStability4:24/km+8.4%9.7%

Split times

Segment	Time	Rank
Running 1	3:19	-
SkiErg	3:33	12
Running 2	4:22	-
Sled Push	1:23	29
Running 3	4:30	-
Sled Pull	2:12	2
Running 4	4:35	-
Burpee Broad Jump	2:56	64
Running 5	4:39	-
Rowing	4:14	24
Running 6	4:34	-
Farmers Carry	1:01	2
Running 7	4:44	-
Sandbag Lunges	3:40	74
Running 8	4:36	-
Wall Balls	4:31	54
Running Total	35:17	8
Roxzone Total	3:20	7