HYROX Race Analysis: Ethan De Kock & Daniel Martin - Cape Town 01:29:48 | HyCoach

HYROX Race Analysis: Ethan De Kock & Daniel Martin

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · USA

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Total Time: 01:29:48
Ranking: #169
AG Ranking: #39
Category: DOUBLES · OPEN

Ethan De Kock

Daniel Martin

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running58:02 (65%)

Stations25:21 (28%)

Roxzone6:30 (7%)

Running Analysis

Avg. PaceDegradationStability7:15/km+5.0%13.8%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	3:48	70
Running 2	7:00	-
Sled Push	1:47	160
Running 3	7:58	-
Sled Pull	3:11	120
Running 4	7:50	-
Burpee Broad Jump	3:22	139
Running 5	7:36	-
Rowing	4:26	67
Running 6	7:42	-
Farmers Carry	1:25	53
Running 7	7:21	-
Sandbag Lunges	2:50	21
Running 8	7:56	-
Wall Balls	4:32	-
Running Total	58:02	-
Roxzone Total	6:30	152