What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Beatrice Arasa

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · SOLO · OPEN · KEN

Total Time: 01:55:15
Ranking: #228
AG Ranking: #33
Category: SOLO · OPEN

Beatrice Arasa

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

Completed

3,889

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running202:40 (81%)

Stations47:25 (19%)

Running Analysis

Avg. PaceDegradationStability25:20/km+438.1%49.3%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	5:23	184
Running 2	6:47	-
Sled Push	2:12	22
Running 3	22:48	-
Sled Pull	6:58	212
Running 4	32:54	-
Burpee Broad Jump	8:55	236
Running 5	39:32	-
Rowing	5:42	157
Running 6	34:14	-
Farmers Carry	2:21	149
Running 7	36:30	-
Sandbag Lunges	7:15	247
Running 8	25:30	-
Wall Balls	8:39	-
Running Total	3:22:40	286
Roxzone Total	-	-

HYROX Race Analysis: Beatrice Arasa

Beatrice Arasa

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Beatrice Arasa

HYROX CAPE TOWN 25/26

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times