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HYROX Race Analysis: Charl Van Eeden & Julia Forrest

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Total Time: 00:58:25
Ranking: #3
AG Ranking: #2
Category: DOUBLES · OPEN

Charl Van Eeden

Julia Forrest

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running32:17 (55%)

Stations23:15 (40%)

Roxzone2:58 (5%)

Running Analysis

Avg. PaceDegradationStability4:02/km+3.3%11.9%

Split times

Segment	Time	Rank
Running 1	2:47	-
SkiErg	3:40	5
Running 2	4:05	-
Sled Push	1:23	4
Running 3	4:16	-
Sled Pull	2:45	6
Running 4	4:15	-
Burpee Broad Jump	3:05	40
Running 5	4:17	-
Rowing	3:58	4
Running 6	4:12	-
Farmers Carry	1:34	10
Running 7	4:13	-
Sandbag Lunges	2:43	5
Running 8	4:15	-
Wall Balls	4:07	-
Running Total	32:17	2
Roxzone Total	2:58	1

HYROX Race Analysis: Charl Van Eeden & Julia Forrest - Cape Town 00:58:25 | HyCoach