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HYROX Race Analysis: Tabea Poo & Sibonelo Makama

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

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Total Time: 01:11:14
Ranking: #80
AG Ranking: #22
Category: DOUBLES · OPEN

Tabea Poo

Sibonelo Makama

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:18 (57%)

Stations27:01 (38%)

Roxzone4:00 (6%)

Running Analysis

Avg. PaceDegradationStability5:02/km+7.6%11.6%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	4:04	72
Running 2	5:04	-
Sled Push	2:00	74
Running 3	5:06	-
Sled Pull	3:30	61
Running 4	5:04	-
Burpee Broad Jump	3:23	65
Running 5	5:11	-
Rowing	4:45	53
Running 6	5:15	-
Farmers Carry	1:37	25
Running 7	5:27	-
Sandbag Lunges	3:36	32
Running 8	5:39	-
Wall Balls	4:06	-
Running Total	40:18	22
Roxzone Total	4:00	25

HYROX Race Analysis: Tabea Poo & Sibonelo Makama - Cape Town 01:11:14 | HyCoach