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HYROX Race Analysis: Amanda Van Der Westhuizen & Seth van der Westhuizen

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Amanda Van Der Westhuizen · Seth van der Westhuizen

Total Time
01:43:23
Ranking
#533
AG Ranking
#122
Category
DOUBLES · OPEN
AW

Amanda Van Der Westhuizen

SW

Seth van der Westhuizen

HYROX CAPE TOWN 25/26 - Cape Town, South Africa
3-5APR20263
Completed
3,893

HYROX CAPE TOWN 25/26

Cape Town, South Africa
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running67:22 (65%)
Stations30:53 (30%)
Roxzone5:13 (5%)

Running Analysis

Avg. PaceDegradationStability8:25/km+57.5%27.5%

Split times

SegmentTimeRank
Running 13:31-
SkiErg4:13139
Running 25:58-
Sled Push2:31184
Running 310:11-
Sled Pull5:21189
Running 411:06-
Burpee Broad Jump2:4942
Running 59:23-
Rowing4:4178
Running 69:16-
Farmers Carry2:01119
Running 79:24-
Sandbag Lunges5:08106
Running 88:37-
Wall Balls4:09-
Running Total1:07:22100
Roxzone Total5:1375