HYROX Race Analysis: Dylan Thesner & Anrie Van Der Bergh

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · DOUBLES · OPEN · RSA

Total Time: 01:16:14
Ranking: #67
AG Ranking: #17
Category: DOUBLES · OPEN

Dylan Thesner

Anrie Van Der Bergh

HYROX HYROX CAPE TOWN 25/26 - Cape Town, South Africa

3-5APR20263 days

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running43:24 (57%)

Stations28:18 (37%)

Roxzone4:37 (6%)

Running Analysis

Avg. PaceDegradationStability5:23/km-0.9%9.9%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:04	95
Running 2	5:47	-
Sled Push	1:51	68
Running 3	5:35	-
Sled Pull	4:04	132
Running 4	5:31	-
Burpee Broad Jump	3:18	91
Running 5	-	-
Rowing	4:42	89
Running 6	5:29	-
Farmers Carry	1:38	67
Running 7	5:44	-
Sandbag Lunges	4:04	101
Running 8	5:33	-
Wall Balls	4:37	-
Running Total	43:24	-
Roxzone Total	4:37	70