HYROX Race Analysis: Cate Alvey & Greta Doennecke & 2 others - Cape Town 01:15:13 | HyCoach

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HYROX Race Analysis: Cate Alvey & Greta Doennecke & 2 others

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · RELAY · OPEN · GBR

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Total Time: 01:15:13
Ranking: #11
AG Ranking: #10
Category: RELAY · OPEN

Cate Alvey

Greta Doennecke

Marc Robles

Gael Daniele

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:59 (50%)

Stations33:03 (44%)

Roxzone4:15 (6%)

Running Analysis

Avg. PaceDegradationStability4:45/km+3.0%19.2%

Split times

Segment	Time	Rank
Running 1	2:47	-
SkiErg	3:56	3
Running 2	5:37	-
Sled Push	2:54	27
Running 3	4:56	-
Sled Pull	3:46	12
Running 4	4:04	-
Burpee Broad Jump	3:03	4
Running 5	4:36	-
Rowing	4:35	7
Running 6	4:51	-
Farmers Carry	2:08	25
Running 7	5:47	-
Sandbag Lunges	7:20	23
Running 8	5:24	-
Wall Balls	5:21	-
Running Total	37:59	11
Roxzone Total	4:15	10