HYROX Race Analysis: Larizza Funk & Josh Williams & 2 others - Cape Town 01:34:53 | HyCoach

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HYROX Race Analysis: Larizza Funk & Josh Williams & 2 others

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · RELAY · OPEN · GBR

· · ·

Total Time: 01:34:53
Ranking: #30
AG Ranking: #29
Category: RELAY · OPEN

Larizza Funk

Josh Williams

Barry Andrews

Tyler O'Brien

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:06 (50%)

Stations41:20 (44%)

Roxzone6:32 (7%)

Running Analysis

Avg. PaceDegradationStability5:53/km-2.5%21.1%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:57	18
Running 2	5:54	-
Sled Push	4:22	50
Running 3	8:54	-
Sled Pull	5:58	40
Running 4	5:18	-
Burpee Broad Jump	4:08	11
Running 5	5:00	-
Rowing	4:58	20
Running 6	5:50	-
Farmers Carry	3:25	48
Running 7	5:45	-
Sandbag Lunges	6:31	30
Running 8	6:03	-
Wall Balls	7:01	-
Running Total	47:06	30
Roxzone Total	6:32	30