Immortalise your performance.

Create my visual

HYROX Race Analysis: Cameron Hewson & Sian Posthumus & 2 others

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · RELAY · OPEN · AUS

· · ·

Total Time: 01:27:21
Ranking: #25
AG Ranking: #24
Category: RELAY · OPEN

Cameron Hewson

Sian Posthumus

Sam Hill

Calvin Hill

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:52 (52%)

Stations35:35 (41%)

Roxzone6:00 (7%)

Running Analysis

Avg. PaceDegradationStability5:44/km+2.1%14.1%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	6:15	52
Running 2	5:41	-
Sled Push	1:44	2
Running 3	4:59	-
Sled Pull	4:21	21
Running 4	6:21	-
Burpee Broad Jump	4:36	17
Running 5	6:02	-
Rowing	5:18	26
Running 6	5:24	-
Farmers Carry	1:24	3
Running 7	5:48	-
Sandbag Lunges	3:38	9
Running 8	7:16	-
Wall Balls	8:19	31
Running Total	45:52	27
Roxzone Total	6:00	28

HYROX Race Analysis: Cameron Hewson & Sian Posthumus & 2 others - Cape Town 01:27:21 | HyCoach