HYROX Race Analysis: Lynne Blankenberg & Janine Swarts & 2 others - Cape Town 01:48:16 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Lynne Blankenberg & Janine Swarts & 2 others

HYROX CAPE TOWN 25/26 — April 3, 2026

Cape Town, South Africa · RELAY · OPEN · RSA

· · ·

Total Time: 01:48:16
Ranking: #41
AG Ranking: #2
Category: RELAY · OPEN

Lynne Blankenberg

Janine Swarts

Clifford Swarts

Vernon Blankenberg

HYROX CAPE TOWN 25/26 - Cape Town, South Africa

HYROX CAPE TOWN 25/26

Cape Town, South Africa

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:06 (52%)

Stations45:32 (42%)

Roxzone6:44 (6%)

Running Analysis

Avg. PaceDegradationStability7:01/km-20.0%16.9%

Split times

Segment	Time	Rank
Running 1	6:27	-
SkiErg	7:56	58
Running 2	8:11	-
Sled Push	7:53	58
Running 3	6:35	-
Sled Pull	5:12	29
Running 4	5:28	-
Burpee Broad Jump	4:10	12
Running 5	8:38	-
Rowing	6:30	51
Running 6	8:34	-
Farmers Carry	2:40	49
Running 7	6:33	-
Sandbag Lunges	6:16	33
Running 8	5:42	-
Wall Balls	4:55	17
Running Total	56:06	45
Roxzone Total	6:44	37