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HYROX Race Analysis: Gary El-Helou
HYROX BRISBANE — April 9, 2026
Brisbane, Australia · SOLO · OPEN · AUS
Total Time
01:10:59
Ranking
#63
AG Ranking
#6
Category
SOLO · OPEN
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GE
Gary El-Helou
9-13
APR
2026
5 days
Completed
7,963
HYROX BRISBANE
Brisbane, Australia
Season 8 (2025-2026)
↗ View official result on results.hyrox.com
↗ View official OVERALL ranking
Analyse globale
Running vs Workouts
Running
34:28 (48%)
Stations
31:19 (44%)
Roxzone
5:17 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:19/km
+4.8%
5.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:45
-
SkiErg
4:23
251
Running 2
4:09
-
Sled Push
2:37
111
Running 3
4:26
-
Sled Pull
3:44
49
Running 4
4:25
-
Burpee Broad Jump
4:24
107
Running 5
4:36
-
Rowing
4:21
53
Running 6
4:24
-
Farmers Carry
2:03
174
Running 7
4:21
-
Sandbag Lunges
3:59
63
Running 8
4:26
-
Wall Balls
5:48
104
Running Total
34:28
87
Roxzone Total
5:17
25