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HYROX Race Analysis: Russell McCarthy

HYROX BRISBANE — April 9, 2026

Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:21:58
Ranking: #371
AG Ranking: #5
Category: SOLO · OPEN

Russell McCarthy

HYROX HYROX BRISBANE - Brisbane, Australia

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:10 (45%)

Stations35:23 (43%)

Roxzone9:30 (12%)

Running Analysis

Avg. PaceDegradationStability4:39/km+7.3%6.3%

Split times

Segment	Time	Rank
Running 1	4:01	-
SkiErg	4:33	350
Running 2	4:33	-
Sled Push	3:42	363
Running 3	4:39	-
Sled Pull	4:45	249
Running 4	4:41	-
Burpee Broad Jump	5:09	196
Running 5	4:35	-
Rowing	5:02	272
Running 6	4:46	-
Farmers Carry	1:59	161
Running 7	4:53	-
Sandbag Lunges	3:03	27
Running 8	5:06	-
Wall Balls	7:10	160
Running Total	37:10	142
Roxzone Total	9:30	203

HYROX Race Analysis: Russell McCarthy - Brisbane 01:21:58 | HyCoach