What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Sophie Gould & Chloe Brooks-Dowsett

HYROX BRISBANE — April 9, 2026

Brisbane, Australia · DOUBLES · PRO · AUS

Total Time: 01:17:55
Ranking: #82
AG Ranking: #16
Category: DOUBLES · PRO

Sophie Gould

Chloe Brooks-Dowsett

HYROX HYROX BRISBANE - Brisbane, Australia

9-13APR20265 days

Completed

7,963

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:54 (50%)

Stations32:57 (42%)

Roxzone6:08 (8%)

Running Analysis

Avg. PaceDegradationStability4:52/km+5.4%4.3%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	4:31	155
Running 2	4:39	-
Sled Push	3:18	242
Running 3	4:51	-
Sled Pull	4:50	119
Running 4	4:56	-
Burpee Broad Jump	3:57	136
Running 5	5:08	-
Rowing	4:59	122
Running 6	5:04	-
Farmers Carry	2:06	123
Running 7	4:54	-
Sandbag Lunges	4:24	87
Running 8	4:57	-
Wall Balls	4:52	-
Running Total	38:54	-
Roxzone Total	6:08	57

HYROX Race Analysis: Sophie Gould & Chloe Brooks-Dowsett

Sophie Gould

Chloe Brooks-Dowsett

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Sophie Gould

Chloe Brooks-Dowsett

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times