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HYROX Race Analysis: Penny Rasheed

HYROX BRISBANE — April 9, 2026

Brisbane, Australia · SOLO · PRO · AUS

Total Time: 01:26:09
Ranking: #109
AG Ranking: #15
Category: SOLO · PRO

Penny Rasheed

HYROX BRISBANE - Brisbane, Australia

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:06 (45%)

Stations39:21 (46%)

Roxzone7:48 (9%)

Running Analysis

Avg. PaceDegradationStability4:53/km+6.0%4.8%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	5:03	203
Running 2	4:45	-
Sled Push	3:59	103
Running 3	4:58	-
Sled Pull	6:13	135
Running 4	5:00	-
Burpee Broad Jump	6:06	165
Running 5	5:02	-
Rowing	4:59	111
Running 6	4:58	-
Farmers Carry	2:11	70
Running 7	5:02	-
Sandbag Lunges	5:21	148
Running 8	5:05	-
Wall Balls	5:29	70
Running Total	39:06	108
Roxzone Total	7:48	141

HYROX Race Analysis: Penny Rasheed - Brisbane 01:26:09 | HyCoach