HYROX Race Analysis: Matthew Cook - Brisbane 01:44:54 | HyCoach

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HYROX Race Analysis: Matthew Cook

HYROX BRISBANE — April 9, 2026

Brisbane, Australia · SOLO · PRO · USA

Total Time: 01:44:54
Ranking: #392
AG Ranking: #62
Category: SOLO · PRO

Matthew Cook

HYROX BRISBANE - Brisbane, Australia

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:22 (39%)

Stations55:44 (53%)

Roxzone7:53 (8%)

Running Analysis

Avg. PaceDegradationStability5:10/km+16.0%17.1%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:14	252
Running 2	4:28	-
Sled Push	5:49	408
Running 3	5:02	-
Sled Pull	8:15	396
Running 4	5:09	-
Burpee Broad Jump	6:08	388
Running 5	5:13	-
Rowing	5:00	401
Running 6	5:06	-
Farmers Carry	3:14	405
Running 7	5:11	-
Sandbag Lunges	8:48	405
Running 8	7:16	-
Wall Balls	14:16	-
Running Total	41:22	361
Roxzone Total	7:53	323