HYROX Race Analysis: Ashish Beniwal - Bengaluru 01:18:40 | HyCoach

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HYROX Race Analysis: Ashish Beniwal

HYROX BENGALURU — April 11, 2026

Bengaluru, India · SOLO · PRO · IND

Total Time: 01:18:40
Ranking: #20
AG Ranking: #2
Category: SOLO · PRO

Ashish Beniwal

HYROX BENGALURU - Bengaluru, India

HYROX BENGALURU

Bengaluru, India

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:37 (44%)

Stations37:09 (47%)

Roxzone6:57 (9%)

Running Analysis

Avg. PaceDegradationStability4:20/km+11.6%5.7%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:26	42
Running 2	3:53	-
Sled Push	4:07	41
Running 3	4:10	-
Sled Pull	5:41	29
Running 4	4:31	-
Burpee Broad Jump	4:03	25
Running 5	4:34	-
Rowing	4:23	11
Running 6	4:10	-
Farmers Carry	2:01	18
Running 7	4:20	-
Sandbag Lunges	4:59	27
Running 8	4:42	-
Wall Balls	7:29	63
Running Total	34:37	13
Roxzone Total	6:57	66