What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: IronguptaJi .

HYROX BENGALURU — April 11, 2026

Bengaluru, India · SOLO · PRO · IND

Total Time: 01:25:44
Ranking: #37
AG Ranking: #4
Category: SOLO · PRO

IronguptaJi .

HYROX HYROX BENGALURU - Bengaluru, India

11-12APR20262 days

Completed

3,335

HYROX BENGALURU

Bengaluru, India

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:31 (41%)

Stations45:15 (53%)

Roxzone5:01 (6%)

Running Analysis

Avg. PaceDegradationStability4:26/km+12.1%6.2%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	4:45	99
Running 2	4:00	-
Sled Push	4:05	38
Running 3	4:32	-
Sled Pull	8:08	109
Running 4	4:40	-
Burpee Broad Jump	4:35	49
Running 5	4:34	-
Rowing	4:55	71
Running 6	4:23	-
Farmers Carry	2:49	83
Running 7	4:29	-
Sandbag Lunges	5:32	46
Running 8	4:53	-
Wall Balls	10:26	164
Running Total	35:31	16
Roxzone Total	5:01	17

HYROX Race Analysis: IronguptaJi .

IronguptaJi .

HYROX BENGALURU

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

IronguptaJi .

HYROX BENGALURU

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times