HYROX Race Analysis: Usha Rao - Bengaluru 01:38:41 | HyCoach

HYROX Race Analysis: Usha Rao

HYROX BENGALURU — April 11, 2026

Bengaluru, India · SOLO · PRO · IND

Total Time: 01:38:41
Ranking: #12
AG Ranking: #5
Category: SOLO · PRO

Usha Rao

HYROX HYROX BENGALURU - Bengaluru, India

HYROX BENGALURU

Bengaluru, India

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:51 (43%)

Stations49:08 (50%)

Roxzone6:46 (7%)

Running Analysis

Avg. PaceDegradationStability5:21/km+9.0%4.9%

Split times

Segment	Time	Rank
Running 1	4:56	-
SkiErg	5:45	30
Running 2	5:01	-
Sled Push	5:46	27
Running 3	5:31	-
Sled Pull	8:36	32
Running 4	5:16	-
Burpee Broad Jump	6:42	23
Running 5	5:28	-
Rowing	5:40	18
Running 6	5:27	-
Farmers Carry	2:57	15
Running 7	5:28	-
Sandbag Lunges	5:43	7
Running 8	5:48	-
Wall Balls	7:59	16
Running Total	42:51	10
Roxzone Total	6:46	12