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HYROX Race Analysis: Karissa Van Liew

HYROX BENGALURU — April 11, 2026

Bengaluru, India · SOLO · OPEN · USA

Total Time: 01:25:38
Ranking: #10
AG Ranking: #2
Category: SOLO · OPEN

Karissa Van Liew

HYROX BENGALURU - Bengaluru, India

HYROX BENGALURU

Bengaluru, India

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:42 (50%)

Stations35:59 (42%)

Roxzone7:02 (8%)

Running Analysis

Avg. PaceDegradationStability5:20/km+9.1%4.5%

Split times

Segment	Time	Rank
Running 1	4:58	-
SkiErg	5:00	1
Running 2	4:57	-
Sled Push	2:54	28
Running 3	5:26	-
Sled Pull	5:12	10
Running 4	5:19	-
Burpee Broad Jump	6:13	47
Running 5	5:38	-
Rowing	5:22	11
Running 6	5:31	-
Farmers Carry	2:33	116
Running 7	5:24	-
Sandbag Lunges	3:56	9
Running 8	5:32	-
Wall Balls	4:49	3
Running Total	42:42	14
Roxzone Total	7:02	29

HYROX Race Analysis: Karissa Van Liew - Bengaluru 01:25:38 | HyCoach