What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Joshua Noke-Raico & Joshua Wilson

HYROX BRISBANE — April 9, 2026

Brisbane, Australia · DOUBLES · PRO · GBR

Total Time: 01:16:34
Ranking: #226
AG Ranking: #80
Category: DOUBLES · PRO

Joshua Noke-Raico

Joshua Wilson

HYROX HYROX BRISBANE - Brisbane, Australia

9-13APR20265 days

Completed

7,963

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:10 (55%)

Stations27:12 (35%)

Roxzone7:17 (10%)

Running Analysis

Avg. PaceDegradationStability5:16/km+13.2%8.0%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	3:53	195
Running 2	4:55	-
Sled Push	1:57	115
Running 3	5:25	-
Sled Pull	4:03	147
Running 4	5:23	-
Burpee Broad Jump	2:43	137
Running 5	5:35	-
Rowing	4:18	198
Running 6	5:28	-
Farmers Carry	1:36	105
Running 7	5:34	-
Sandbag Lunges	4:02	206
Running 8	5:36	-
Wall Balls	4:40	183
Running Total	42:10	245
Roxzone Total	7:17	224

HYROX Race Analysis: Joshua Noke-Raico & Joshua Wilson

Joshua Noke-Raico

Joshua Wilson

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Joshua Noke-Raico

Joshua Wilson

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times