What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Miriam O Brien & Ryan Mccarthy

HYROX BRISBANE — April 9, 2026

Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:45:15
Ranking: #298
AG Ranking: #64
Category: DOUBLES · OPEN

Miriam O Brien

Ryan Mccarthy

HYROX HYROX BRISBANE - Brisbane, Australia

9-13APR20265 days

Completed

7,963

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running56:33 (54%)

Stations38:48 (37%)

Roxzone9:59 (9%)

Running Analysis

Avg. PaceDegradationStability7:04/km+3.6%8.2%

Split times

Segment	Time	Rank
Running 1	5:45	-
SkiErg	5:01	304
Running 2	6:52	-
Sled Push	2:46	282
Running 3	7:31	-
Sled Pull	5:41	299
Running 4	7:20	-
Burpee Broad Jump	5:58	301
Running 5	7:12	-
Rowing	5:33	300
Running 6	6:59	-
Farmers Carry	2:10	287
Running 7	7:07	-
Sandbag Lunges	5:37	279
Running 8	7:51	-
Wall Balls	6:02	273
Running Total	56:33	289
Roxzone Total	9:59	285

HYROX Race Analysis: Miriam O Brien & Ryan Mccarthy

Miriam O Brien

Ryan Mccarthy

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Miriam O Brien

Ryan Mccarthy

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times