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HYROX Race Analysis: Lisa Whitton & Emily Mills

HYROX BRISBANE — April 9, 2026

Brisbane, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:07:44
Ranking: #32
AG Ranking: #7
Category: DOUBLES · OPEN

Lisa Whitton

Emily Mills

HYROX BRISBANE - Brisbane, Australia

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:14 (53%)

Stations25:31 (38%)

Roxzone6:03 (9%)

Running Analysis

Avg. PaceDegradationStability4:32/km+4.2%4.5%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:32	229
Running 2	4:20	-
Sled Push	1:28	99
Running 3	4:47	-
Sled Pull	3:44	189
Running 4	4:51	-
Burpee Broad Jump	3:16	70
Running 5	4:39	-
Rowing	5:03	301
Running 6	4:28	-
Farmers Carry	1:25	20
Running 7	4:31	-
Sandbag Lunges	2:32	56
Running 8	4:29	-
Wall Balls	3:31	26
Running Total	36:14	21
Roxzone Total	6:03	46

HYROX Race Analysis: Lisa Whitton & Emily Mills - Brisbane 01:07:44 | HyCoach