What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stephanie Kennedy-Abid & Stephanie Murphy

HYROX BRISBANE — April 9, 2026

Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:18:45
Ranking: #165
AG Ranking: #31
Category: DOUBLES · OPEN

Stephanie Kennedy-Abid

Stephanie Murphy

HYROX HYROX BRISBANE - Brisbane, Australia

9-13APR20265 days

Completed

7,963

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:59 (57%)

Stations26:31 (34%)

Roxzone7:19 (9%)

Running Analysis

Avg. PaceDegradationStability5:37/km+4.6%5.4%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	4:35	267
Running 2	5:27	-
Sled Push	1:26	71
Running 3	5:41	-
Sled Pull	3:31	115
Running 4	5:48	-
Burpee Broad Jump	3:30	117
Running 5	5:49	-
Rowing	4:52	190
Running 6	5:56	-
Farmers Carry	1:40	184
Running 7	5:42	-
Sandbag Lunges	2:53	109
Running 8	5:45	-
Wall Balls	4:04	234
Running Total	44:59	192
Roxzone Total	7:19	182

HYROX Race Analysis: Stephanie Kennedy-Abid & Stephanie Murphy

Stephanie Kennedy-Abid

Stephanie Murphy

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stephanie Kennedy-Abid

Stephanie Murphy

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times