HYROX Race Analysis: Liza Woods & Louise Gardner & 2 others - Brisbane 01:31:12 | HyCoach

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HYROX Race Analysis: Liza Woods & Louise Gardner & 2 others

HYROX BRISBANE — April 9, 2026

Brisbane, Australia · RELAY · OPEN · AUS

· · ·

Total Time: 01:31:12
Ranking: #92
AG Ranking: #24
Category: RELAY · OPEN

Liza Woods

Louise Gardner

Diana Wichgers

Vanessa Kendall

HYROX BRISBANE - Brisbane, Australia

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running45:34 (50%)

Stations38:36 (42%)

Roxzone7:05 (8%)

Running Analysis

Avg. PaceDegradationStability5:42/km+10.6%10.0%

Split times

Segment	Time	Rank
Running 1	4:59	-
SkiErg	5:02	28
Running 2	5:48	-
Sled Push	3:07	52
Running 3	4:56	-
Sled Pull	4:09	16
Running 4	6:23	-
Burpee Broad Jump	8:43	58
Running 5	6:02	-
Rowing	4:49	16
Running 6	5:56	-
Farmers Carry	1:56	37
Running 7	6:25	-
Sandbag Lunges	5:26	51
Running 8	5:08	-
Wall Balls	5:24	28
Running Total	45:34	43
Roxzone Total	7:05	28