HYROX Race Analysis: Mel Dixon & Shane Ryan & 2 others - Brisbane 01:10:04 | HyCoach

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HYROX Race Analysis: Mel Dixon & Shane Ryan & 2 others

HYROX BRISBANE — April 9, 2026

Brisbane, Australia · RELAY · OPEN · IRL

· · ·

Total Time: 01:10:04
Ranking: #26
AG Ranking: #20
Category: RELAY · OPEN

Mel Dixon

Shane Ryan

Gio Jin

Rikki Esdale

HYROX BRISBANE - Brisbane, Australia

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:35 (49%)

Stations28:19 (40%)

Roxzone7:14 (10%)

Running Analysis

Avg. PaceDegradationStability4:19/km+1.8%11.9%

Split times

Segment	Time	Rank
Running 1	3:28	-
SkiErg	4:40	33
Running 2	4:35	-
Sled Push	3:42	54
Running 3	4:44	-
Sled Pull	4:11	34
Running 4	3:55	-
Burpee Broad Jump	3:22	13
Running 5	3:49	-
Rowing	4:46	34
Running 6	5:07	-
Farmers Carry	1:50	30
Running 7	4:40	-
Sandbag Lunges	1:30	2
Running 8	4:20	-
Wall Balls	4:18	16
Running Total	34:35	15
Roxzone Total	7:14	47