What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: daniel Fear-gook & Ginger Hind

HYROX BRISBANE — April 9, 2026

Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:10:35
Ranking: #158
AG Ranking: #28
Category: DOUBLES · OPEN

daniel Fear-gook

Ginger Hind

HYROX HYROX BRISBANE - Brisbane, Australia

9-13APR20265 days

Completed

7,963

HYROX BRISBANE

Brisbane, Australia

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:55 (52%)

Stations28:07 (40%)

Roxzone5:39 (8%)

Running Analysis

Avg. PaceDegradationStability4:43/km+6.8%3.2%

Split times

Segment	Time	Rank
Running 1	-	-
SkiErg	3:51	75
Running 2	4:25	-
Sled Push	2:26	614
Running 3	4:49	-
Sled Pull	4:08	543
Running 4	4:47	-
Burpee Broad Jump	3:29	424
Running 5	4:55	-
Rowing	4:41	429
Running 6	4:48	-
Farmers Carry	1:38	255
Running 7	4:43	-
Sandbag Lunges	3:31	327
Running 8	4:38	-
Wall Balls	4:23	357
Running Total	36:55	119
Roxzone Total	5:39	88

HYROX Race Analysis: daniel Fear-gook & Ginger Hind

daniel Fear-gook

Ginger Hind

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

daniel Fear-gook

Ginger Hind

HYROX BRISBANE

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times