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HYROX Race Analysis: Erik Embrechts

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · SOLO · OPEN · BEL

Erik Embrechts

Total Time
01:20:50
Ranking
#374
AG Ranking
#1
Category
SOLO · OPEN
BEL flag
EE

Erik Embrechts

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands
15-19APR20265
Completed
12,385

HYROX ROTTERDAM

Rotterdam, Netherlands
Season 8 (2025-2026)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running38:41 (48%)
Stations36:39 (45%)
Roxzone5:36 (7%)

Running Analysis

Avg. PaceDegradationStability4:50/km+8.9%6.9%

Split times

SegmentTimeRank
Running 14:35-
SkiErg4:57414
Running 24:30-
Sled Push2:44349
Running 34:36-
Sled Pull4:19237
Running 44:40-
Burpee Broad Jump4:34117
Running 54:53-
Rowing5:07408
Running 64:59-
Farmers Carry1:59206
Running 74:54-
Sandbag Lunges5:14286
Running 85:37-
Wall Balls7:45306
Running Total38:41190
Roxzone Total5:36114