What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Milan-Kane Ekkerman

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:31:10
Ranking: #352
AG Ranking: #71
Category: SOLO · OPEN

Milan-Kane Ekkerman

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR20265 days

Completed

12,385

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:14 (45%)

Stations41:53 (46%)

Roxzone8:07 (9%)

Running Analysis

Avg. PaceDegradationStability5:09/km+15.9%8.9%

Split times

Segment	Time	Rank
Running 1	4:54	-
SkiErg	5:08	495
Running 2	4:36	-
Sled Push	3:12	495
Running 3	5:06	-
Sled Pull	5:13	414
Running 4	5:12	-
Burpee Broad Jump	5:48	283
Running 5	4:49	-
Rowing	5:14	449
Running 6	5:06	-
Farmers Carry	2:28	408
Running 7	5:20	-
Sandbag Lunges	5:49	374
Running 8	6:14	-
Wall Balls	9:01	401
Running Total	41:14	271
Roxzone Total	8:07	402

HYROX Race Analysis: Milan-Kane Ekkerman

Milan-Kane Ekkerman

HYROX ROTTERDAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Milan-Kane Ekkerman

HYROX ROTTERDAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times