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HYROX Race Analysis: Astrid Verhoeven

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · SOLO · OPEN · BEL

Total Time: 01:06:05
Ranking: #1
AG Ranking: #1
Category: SOLO · OPEN

Astrid Verhoeven

HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running31:36 (48%)

Stations30:01 (45%)

Roxzone4:33 (7%)

Running Analysis

Avg. PaceDegradationStability3:57/km+2.7%4.7%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:38	1
Running 2	3:46	-
Sled Push	2:06	81
Running 3	3:53	-
Sled Pull	3:32	4
Running 4	3:56	-
Burpee Broad Jump	4:18	10
Running 5	3:59	-
Rowing	4:49	5
Running 6	3:54	-
Farmers Carry	1:45	23
Running 7	3:52	-
Sandbag Lunges	3:38	19
Running 8	4:26	-
Wall Balls	5:15	60
Running Total	31:36	1
Roxzone Total	4:33	1

HYROX Race Analysis: Astrid Verhoeven - Rotterdam 01:06:05 | HyCoach