What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: May-Britt Verhoef

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · SOLO · OPEN · NED

Total Time: 01:16:21
Ranking: #12
AG Ranking: #6
Category: SOLO · OPEN

May-Britt Verhoef

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR20265 days

Completed

12,385

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running37:54 (50%)

Stations33:20 (44%)

Roxzone5:11 (7%)

Running Analysis

Avg. PaceDegradationStability4:44/km+4.9%6.2%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:58	25
Running 2	4:26	-
Sled Push	2:08	93
Running 3	4:40	-
Sled Pull	4:42	113
Running 4	4:40	-
Burpee Broad Jump	5:01	35
Running 5	4:42	-
Rowing	5:00	31
Running 6	4:38	-
Farmers Carry	2:37	327
Running 7	4:39	-
Sandbag Lunges	3:47	33
Running 8	5:30	-
Wall Balls	5:07	48
Running Total	37:54	20
Roxzone Total	5:11	3

HYROX Race Analysis: May-Britt Verhoef

May-Britt Verhoef

HYROX ROTTERDAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

May-Britt Verhoef

HYROX ROTTERDAM

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times