HYROX Race Analysis: Sander Van Rooijen & Romy Hartog

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

Total Time: 01:00:29
Ranking: #8
AG Ranking: #3
Category: DOUBLES · OPEN

Sander Van Rooijen

Romy Hartog

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

15-19APR20265 days

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running34:56 (58%)

Stations21:16 (35%)

Roxzone4:22 (7%)

Running Analysis

Avg. PaceDegradationStability4:22/km+14.2%5.4%

Split times

Segment	Time	Rank
Running 1	4:05	-
SkiErg	3:56	8
Running 2	3:59	-
Sled Push	1:28	20
Running 3	4:18	-
Sled Pull	2:26	4
Running 4	4:28	-
Burpee Broad Jump	1:56	2
Running 5	4:29	-
Rowing	3:57	1
Running 6	4:21	-
Farmers Carry	1:19	9
Running 7	4:33	-
Sandbag Lunges	2:31	4
Running 8	4:46	-
Wall Balls	3:43	32
Running Total	34:56	27
Roxzone Total	4:22	8