HYROX Race Analysis: Julia De Smit & Niels Goedbloed - Rotterdam 01:10:17 | HyCoach

HYROX Race Analysis: Julia De Smit & Niels Goedbloed

HYROX ROTTERDAM — April 15, 2026

Rotterdam, Netherlands · DOUBLES · OPEN · NED

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Total Time: 01:10:17
Ranking: #73
AG Ranking: #26
Category: DOUBLES · OPEN

Julia De Smit

Niels Goedbloed

HYROX HYROX ROTTERDAM - Rotterdam, Netherlands

HYROX ROTTERDAM

Rotterdam, Netherlands

Season 8 (2025-2026)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:53 (52%)

Stations27:56 (40%)

Roxzone5:32 (8%)

Running Analysis

Avg. PaceDegradationStability4:37/km+9.0%5.6%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:22	149
Running 2	4:15	-
Sled Push	1:56	339
Running 3	4:33	-
Sled Pull	3:27	197
Running 4	4:29	-
Burpee Broad Jump	3:35	242
Running 5	4:42	-
Rowing	4:41	178
Running 6	4:41	-
Farmers Carry	1:56	348
Running 7	4:38	-
Sandbag Lunges	3:48	229
Running 8	5:12	-
Wall Balls	4:11	137
Running Total	36:53	45
Roxzone Total	5:32	74