SK
HYROX Race Analysis: Sebastian Knieschan, Aaron Falke
HYROX COLOGNE — April 16, 2026
Cologne, Germany · DOUBLES · OPEN · GER
- Total Time
- 01:04:13
- Ranking
- #25
- Category
- DOUBLES · OPEN
- Event
- Cologne
Teammates: Sebastian Knieschan (GER), Aaron Falke (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:35 | — |
| SkiErg | 3:56 | #97 |
| Running 2 | 4:23 | — |
| Sled Push | 1:36 | #26 |
| Running 3 | 4:31 | — |
| Sled Pull | 2:35 | #37 |
| Running 4 | 4:32 | — |
| Burpee Broad Jump | 3:21 | #107 |
| Running 5 | 4:42 | — |
| Rowing | 4:27 | #64 |
| Running 6 | 4:35 | — |
| Farmers Carry | 1:16 | #14 |
| Running 7 | 4:47 | — |
| Sandbag Lunges | 3:28 | #50 |
| Running 8 | 4:13 | — |
| Wall Balls | 3:49 | — |
| Running Total | 35:14 | — |
| Roxzone Total | 4:35 | #21 |
